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"As a child, author Ray Rizzo suffered a head injury that left him with severe headaches and occasional visionary states. At seventeen, he began to study yoga and to practice fasting, meditation, and shamanism, which alleviated his chronic symptoms. In his own recovery, he discovered an ability to assist others in their healing processes-a quest that would culminate in a traditional shamanic apprenticeship deep in the Amazon jungle. There, after nearly a month of isolation and using more than ten years of experience in the healing arts, he developed his unique synthesis. " The style is no style. The goal is to practice what is most efficient and effective. "Weightlessness" includes guidance on a number of techniques and topics, including the Sun Salute; the Swimming Dragon; hatha yoga; essential Pilates; secret chi kung forms; therapeutic exercises; optimal nutrition; breathing; metaphysics. Whether you are an athlete, yoga practitioner, dancer, or martial artist-or even if you are new to movement-this guide can help you, in as little as fifteen minutes a day, to transform your body-mind, deepen your practice, increase energy, overcome injuries, and discover the feeling of "Weightlessness."

Mopsa, driven by a past scarred by madness and violence. Benet, stricken by the most grievous loss any woman can bear. Carol, trapped in a life of crushing drabness no lover can change. Three mothers joined by a single thread of terror, whirled into a spiral of kidnapping, murder, and a final, reckless affirmation of love. "New York Times" bestselling author Keri Arthur A Concise History of France free pdf has been hailed for her smart, sexy * urban fantasy novels. Now, she continues her Dark Angels series set in the realm of danger and desire known as the Guardian World Half-werewolf, half-Aedh Risa Jones can enter the realm between life and death, and she can see the Reapers who collect the souls of the dead. Now, she is using her gifts and the investigative know-how of a man who broke her heart to find a cabal searching for the power to control time, reality, and fate. And this is besides her work for the Vampire Council, half of whom want her dead. But for now the Council needs her alive. Someone is killing blood-whore addicted vampires, and Risa must find the guilty party. If she succeeds, she may finally convince the council to lift the execution order on her life. But before she succeeds, she must first survive "

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Author: Ray Rizzo
Number of Pages: 244 pages
Published Date: 13 Jan 2012
Publisher: iUniverse
Publication Country: Bloomington IN, United States
Language: English
ISBN: 9781462041633
Download Link: Click Here
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